Cherries:
A fave of Grey's star Katherine Heigl.
1 cup: 308kJ, o.2g fat, 15g sugar

Sugar-free Jelly
A fave of bronzed beauty Beyonce
TRY: Aeroplane Jelly Lite orange mango flav.
1/2 cup: 246kJ, 0g fat, og sugar
Who just said bootylisious? No way!

Small Papya with 1/2 cup low-fat cottage cheese:
Fave of killer Uma Thurman
586kL, 1.4 fat, 23 sugar

Fat-free Plain organic yoghurt:
Fave of Hairspray's Amanda Bynes
100g:220kJ, 0.1 fat, 5.5g sugar

Sushi
Fave of Lindsay's and not to mention mine (im seriously addicted)
Crab stick roll:
1067kJ, 7g fat, 7g

Fresh Juice (Energiser)
Faves of killer legs Jennifer Aniston
350ml: 690kJ, 0.4g fat, 30.4 sugar

Protein Shake with fruit: (trim low-GI)
Fave of Yummy mummy's Jennifer Garner
556kJ, 1g fat, 10.8g sugar per 35g. (remember one cup of strawberries adds 121 kJ. I know life is tough)

Almonds (Now go easy with these girls. And make sure they're not salted, a 30g handful is plenty)
Fave of Latino singer Nelly Furtado, and my inspiration Jessica Alba and mine.
711kJ, 16.6g fat, 1g sugar

Fat-free choc ice-cream
Fave of stunning, brazilian supermodel Gisele Bundchen
374kJ, 0.3 fat, 12.8 sugar

Cosmo xx.


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